TOP 7 LIES FOOD LABELS TELL YOU
Top 7 Lies Food Labels Tell You It should be relatively easy to make healthy decisions these days, right? With every visit to the grocery store there are more and more products on the shelves toting new claims of health, like good for your heart! or now containing no unnecessary ingredients or all natural. But do these words really mean that these products are actually good for you? Sadly these labels can be very misleading. Although there are regulations for what needs to be listed on the ingredients and nutrition label, the packaging itself has more flexibility. Often the claims are more focused on what a companys advertisers would like you to hear (and believe), rather than what is actually true. Navigating a grocery store for the healthiest options can be daunting, but were here to help. We have found seven things to keep an eye out for while shopping for your week. The Biggest Lies that Food Labels Tell You No Nitrates Now that its grilling s...
